Understand what those numbers mean, then get them to a healthy place.
These simple lifestyle tweaks can help you stabilize your blood sugar.
It's a powerful tool against headaches, depression, and more.
Dig in, whether you have a small windowsill or a big plot of land.
Use this primer on the five major types, from darkest to lightest, to choose your next libation.
Here’s why you should pay attention to your skin, hands, feet, nails, and more.
Here’s what’s behind the popular but controversial therapies, such as reiki, known as “energy medicine.”
They can flare up in spring and fall, so be ready with these easy solutions
Good news: The foods that reduce inflammation happen to be delicious.
Find significant relief without loading up on painkillers.
When you'd rather not deal with the side effects of medication, these solutions can help.
Exclusive recipes from True Food Kitchen, the truly healthy (and scrumptious) restaurants of Andrew Weil, MD